1. In advance of departing one’s house for the day, move limbs in a rhythmic and vigorous fashion while donning only undergarments (socks/hosiery acceptable–if not necessary) and listening to sounds of The Rolling Stones, LCD Soundsystem, Sam Cooke, Flight of the Conchords, et all. Thus increasing blood flow to the heart and heating the body for the Frigid Trek of Hell to train, bus or car. If said movement is conducted in front of a reflective surface, one’s humors tend to lift creating a Light Hearted effect or in the best case scenarios, Laughter.
2. In desperate moments, such as standing in direct flow of Out-To-Murder winds or navigating Ass-Attracting sheets of ice, focus on recalling the sound of the ocean, the feel of sun on your face, ice cream melting down your hand on a warm day, hot, passionate, sweaty sex or the like.
3. Surround yourself with art and beautiful things. Art museums. Movies. Plays. Concerts. Keep yourself booked. Focus your attention on aesthetically pleasing things that don’t remind you of the desolation of Sunless Februaries.
4. Engage in something illegal to pass the time. Always wanted to rob a bank? Now’s the time! When else can you get away with wearing a ski-mask in public without suspicion of thievery or terrorism? Winter is the perfect time for all of those crimes you’ve been meaning to get around to.
5. Do drugs. Develop a crack, heroin or crystal meth addiction. Under the influence of psychotropic substances, Spring’ll be here in No Time!
6. Bum rides from as many friends as possible. Guilt them into driving out of their way by describing the intense burning sensation of -18 degree windchills as they fly up your skirt at 45 miles per hour. If that doesn’t work slip them some liquid heroin in the coffee you buy them “Just to say Thanks.” Before you know it they’ll be begging to drive you around town!
7. Don’t get fat. Ignore that voice in your head that says all your Seasonal Depression woes will be cured with that extra pizza or batch of cupcakes at the end of a long, cold day. Getting fat only makes it harder to move your limbs in a rhythmic and vigorous fashion, which is in direct violation of Rule #1.
8. Reverse your Gravity. Everyone should spend anywhere from 1-5 minutes upside down each and every day of their lives. Not only does this empty your organs of stagnant blood and increase levels of circulation but it also refreshes the lymphatic system, heightens sexual prowess, invigorates the senses, enhances mental clarity, inspires random acts of genius, imposes god-like qualities and causes your shirt to flip over your head.
9. Do yoga. Intensify your strength, flexibility and mental focus by adding a bit of yoga to your daily routine. A couple sun salutes in the morning, a few arm balances to spice up the day or a slew of asanas in the early evening can quiet a busy mind and bring focus back to your spirit or heart center, increasing the knowledge that the outside world does not so much affect our perception as much as our perception affects the outside world. And that’s fuckin’ hot!
10. Visit the Sexual Self-Improvement section at your local bookstore. Mix up the day by upgrading your Kama Sutra Knowledge. Learn all about positions like: The Side Saddle Cowgirl, The Lazy Doggie, The Reverse Spoon, The Crab and so much more! This will definitely put some fire in your pants, defying the Winter Blues with an Ali Upper Cut and making the rest of your day a heck of a lot brighter.